Wellness Partners

At AIM Health we deliver personalized, holistic healthcare tailored to your unique goals. Our collaborative team offers a full spectrum of physical, mental, and emotional wellness services under one roof—helping you achieve lasting well-being that fits seamlessly into your lifestyle.

Website: https://aimhealthcorp.com/

Phone: 224-857-8999

At Balanced Awakening, we love empowering women, teen girls, and couples to feel their best through our psychotherapy services. We’ve been experts in the women’s mental health space since 2015. We’re a great fit for anyone who enjoys yoga, as somatic therapy – integrating the body into the psychotherapy process – is one of our specialties! We’re also great at teaching couples how to safely talk to each other utilizing Imago Relationship Therapy. We make it easy to book an appointment online – and have both telehealth and in person services available at our four Chicago offices.

www.balancedawakening.com

Urban Wellness believes in making wellness a down-to-earth practice. We value making mental health accessible to all, and focusing on mental wellness as one section of health in the body. We are focused on being an Anti-Racist and Anti-Oppression practice and hold that in our beliefs and our treatments. We have over 40 clinicians in 4 locations (and virtually) who work with anything from immigration to stress management to trauma. You will find us wearing slippers in the office, sharing snacks in the kitchen, and providing mental health care in a relaxed and comfortable setting. We will meet you where you’re at and build a relationship that is person-centered and best fits your needs.

Urban Wellness clinicians see: children, individuals, couples, and families for talk therapy sessions. We also have two Nurse Practitioners available for virtual medication management.Contact us to schedule a session!

Counseling Works is a therapy group in Chicagoland dedicated to you and your well-being. Our clients come from all walks of life, each with unique challenges and aspirations. Some have seen a counselor for years and some are brand new to the therapy journey. Wherever you find yourself, we’re ready to meet you there. Our team of skilled therapists can help you navigate the complexities of relationships, cope with the stresses of a demanding lifestyle, or seek a deeper understanding of yourself as a person, spouse, or parent. Together, we’ll pursue a more grounded, hopeful, and balanced life. Visit: counselingworks.com

Empowered Therapy is a group Psychotherapy practice that provides therapy and neuropsych testing & assessments to a diverse population of clients coming in with a wide variety of clinical concerns. We are an inclusive and dynamic team, composed of around 30 clinicians who are socially justice oriented,

LGBTQIA+ affirming, and trained in a variety of modalities and clinical concerns.

CustomFit Concierge brings expert physical therapy and personalized wellness care directly to you – at home, at work, or wherever you feel most comfortable. Their team of licensed Doctors of Physical Therapy and performance specialists helps people move better, recover faster, and stay active for life.

CustomFit is designed for busy professionals, older adults, and anyone seeking high-quality, one-on-one care without the clinic setting. They specialize in orthopedic and sports recovery, balance and mobility, neurological rehabilitation, and long-term movement health.

To learn more or book an appointment, visit their website at customfitc.com, call (312) 619-3556, or email [email protected].

More Movement PT focuses on a whole body, whole systems approach which takes into consideration how each body system interacts and responds to movement and exercise. More Movement PT identifies movement impairments which renders pain, weakness, tightness and instability.

They have clinic and home based sessions, which are dedicated spaces for your healing. Physical therapy and yoga go hand in hand to connect breath, posture and movement in a constant flow to modify and progress your movement for overall improved well being.

If you’d like to learn more about how they can help, try a free Discovery Call, visit their website, or send them at a text at 312.929.5606.

Fit-Habilitation is redefining physical therapy by combining concierge care, fitness-forward rehab, and long-term movement health. They help active, driven individuals overcome pain, recover from injury, and build the strength and mobility they need to thrive.

Conveniently offering care in-home, in-club, and online, they provide a comprehensive range of services including concierge physical therapy, mobility and stability training, post-rehab fitness programs, customized performance plans, and educational workshops. Their approach blends doctor-led care with their proprietary NeuroAlign Method, bridging the gap between rehab and fitness so clients can achieve long-term movement health.

To learn more about how they can help, visit www.fit-habilitation.com, email [email protected], or call 660-973-7466.

Sports & Ortho is a woman-owned, private physical therapy clinic in the Chicagoland area whose main purpose is to deliver hands-on quality care that we feel is missing in today’s PT world. It is our mission and vision to be the leader in movement science in orthopedic and sports related injuries with a specialty in conditions involving spine, shoulders, and knees.

Sports & Ortho is the big neighborhood practice with the small clinic feel. Personalized attention, one on one care, and our commitment to excellence are what set us up apart from the rest.

If you are looking for highly thoughtful & expert physical therapy services throughout Greater Chicago, including Bridgeport, Lincoln Park, Lakeview, Glenview, Northbrook, Beverly, Mt. Greenwood, Edison Park, Evanston, Skokie, Niles, Sauganash, Lake Forest, Lake Bluff, Midway and Park Ridge IL, call check out Sports & Ortho’s website, or find a location near you.

Core Physical Therapy is Chicagoland’s Orthopedic and Pelvic Health specialists. Our PTs take the time to fully understand your problem and provide effective treatments that sustainably reduce pain complaints. We understand that humans are the most complex machines on the planet and require a higher level of detailed care to reach their optimal performance. Core PT is here for your pressing orthopedic needs or to be a part of your overall wellness plan.

Learn more and schedule online at www.coreptclinics.com.

Tired of waiting weeks for an appointment, only to spend ten rushed minutes with your doctor? At Encore Concierge Medicine, Dr. Julia Gold is changing that.

Dr. Gold, a board-certified family physician, founded Encore to bring back what medicine was always meant to be: personal, proactive, and deeply connected. Patients have direct access to Dr. Gold through in person visits or Encore’s secure, patient-centered texting and video app—so questions, concerns, and follow-ups are often handled the same day or next.

Encore provides full-scope primary care for all ages, from newborns to great-grandparents. Visits are unhurried and tailored to each patient, with an emphasis on prevention, longevity, and living well. Services include comprehensive annual exams, women’s health and hormone optimization, weight management, nutrition guidance, and advanced diagnostic testing.

At Encore, you’ll have a true partner in your health journey—one who knows you, listens to you, and helps you thrive at every stage of life.

Learn more at encoreconciergemed.com/enrollment or follow @encore_concierge_medicine on Instagram to see how Dr. Gold and her team are redefining modern primary care in Chicago.

We all want to want to be healthy and feel good but most gyms and fitness solutions are intimidating and can be overwhelming.

At Flexx Personal Training, we help people who dread going to the gym find a fitness home they actually love. We offer Personal Training Classes, Small Group Personal Training, and Nutrition Coaching!

Flexx meets you where you are at.

No matter if you have been to a gym before or if you are a gym veteran and want to dial up your workouts we customize every single session just for you!

Flexx has locations in: Arlington Heights, Barrington, Elmhurst, Glenview, & Highland Park.

Learn more about Flexx’s personal services and how they can support you!

Ravenwood’s experienced team of chiropractors and wellness providers specialize in helping people achieve their personal health goals.

Conveniently located in the heart of Chicago in Andersonville (near Lincoln Square), they offer a comprehensive range of services to address a variety of musculoskeletal issues, including spinal manipulation, functional medicine, physical therapy, nutritional counseling, and exercise programs.

They value a holistic, evidence-based, and individualized approach for every patient who walks through their door.

To learn more about how they can help, check out their website, email them [email protected], or give them a call at 773-878-7330.

If you’re working hard at life yet feeling like you just don’t have the ability to keep up between aches and pains, lack of sleep, stress and low energy, and trying to do some of the “right” things yet not seeing results. Or, if the daily demands of wearing multiple hats has you feeling depleted instead of inspired and energized, take heart. You aren’t alone.

So many people come to Innate Life at the end of their rope looking for better answers but not sure it is even possible.

After a short time with us, they are stunned to realize how much better they feel and function. They are amazed at how extraordinarily gentle the care is, AND how cost-effective. The majority of people share that they wish someone had told them sooner.

We serve newborns, pregnant moms, children, and adults with tonal, vitalistic chiropractic. Helping you and your family to HEAL, GROW, & THRIVE.

Dr. George Nicolopoulos is the owner of Spine and Sports Center of Chicago. He graduated Magna Cum Laude from Palmer College Iowa. Dr. George is a Certified Chiropractic Sports Physician and is part of the 1% of Chiropractors credentialed in McKenzie Therapy: Mechanical Diagnosis & Therapy.

While at Palmer, Dr. George received the prestigious Department of Defense Internship and worked at Naval Hospital Lemoore for 6 months alongside Medical Doctors, Physical Therapists, Radiologists and of course other Chiropractors.

Patients come first, and Dr. George has worked with a broad range of people from professional athletes to desk jockeys. His varied experiences infer the treatment and care plans he designs to address the specific needs of each patient. Dr. George continues to enroll in post graduate physical medicine seminars to always be prepared to answer questions about and treat musculoskeletal problems.

You can find more info and contact Dr. George directly on their website.

Four Flowers is a woman-founded Acpuncture & Holistic Eastern Medical practice dedicated to helping people get to the root of their health challenges to find a more fertile and abundant life. The majority of their patients are actively trying to conceive & are coming to them with that goal, but they also support patients with chronic pain, anxiety & mood disorders, and highly value taking a whole-person approach with all of their patients.

They have one location that serves West Loop & West Town.

To learn more about the variety of ways they can support your health, check out Four Flowers’ website.

Experience the weightless tranquility and numerous health benefits of floatation therapy.

Each private suite includes all the amenities you need for a relaxing escape from the noise of life. Floating provides stress relief, muscle recovery, cognitive enhancements, immunity support, improved sleep, and detox benefits. Their float suites are filled with body temperature water and epsom salt known for it’s skin rejuvenation qualities.

Flotstone’s medical-grade infrared sauna provides a relaxing and beneficial environment for complete detox. Heat therapy super-charges your body’s detoxification process.  Excellent for post-workout muscle recovery, pain/joint relief, improved blood flow, increased metabolism, and cardivascular benefits. As your body heats up, stress hormones like cortisol decrease and mood enhancing endorphins increase. Full-spectrum infrared heat therapy penetrates deep into your skin, tissues and organs providing the best heat therapy available.

Take the plunge!  Their private cold-plunge room has everything you need for an exhilarating and refreshing experience.  Accelerate your post-workout recovery, reduce inflammation and improve your cardiovascular health. Try “contract therapy”, hot sauna followed by cold plunge, a highly-regarded wellness modality. 

Learn more at: flotstone.com

Call: 847-482-1700.

Email us: [email protected]

What is it?

The Paradox Process is a feeling-management-system that puts you in control. It is a series of tools that allow you to interact with your mind and completely change your negative feelings and perceptions.

How does it work?

Specific verbal phrases will trigger a subconscious meditation in the user. That meditation will clear the emotional charge and give the user access to insight and information that was buried underneath the negative feelings.

What’s in it for me?

This will change your life. Our negative feelings dictate our experience, our outlook and even our choices. If you don’t learn to manage negative feelings effectively, they will manage you. The Paradox Process will allow your intentions to manifest once you are out of your own way.

About Pat: While managing an active career in acting, music, and film, Patrick comes to The Paradox Process with an artist mindset. Originally coming to the Process to get through a breakup, Patrick used this work to refuel his self empowerment and fulfill his goals of becoming the performer he’s always dreamed. Proudly identifying as an LGBTQ member, The Paradox Process allowed him to reframe his understanding of himself, and gave him the tools he needed to succeed on his own. Patrick’s goal is to help his clients reignite their dreams, become objective with their feelings, and embody themselves through a nurturing and visionary approach. Patrick specializes in Queer trauma and relationships, as well as the paradox of Coming Out.

Contact Patrick at: [email protected]

Viome is a company that specializes in personalized health recommendations based on an individual’s gut microbiome. They analyze microbial DNA in the gut to provide insights into diet, nutrition, and overall wellness, aiming to optimize an individual’s health by offering personalized dietary and lifestyle recommendations.

Viome utilizes advanced metatranscriptomic technology to analyze microbial RNA in the gut, providing a comprehensive view of the activity and functions of the gut microbiome. The process involves collecting a stool sample from individuals, which is then analyzed to identify and quantify various microorganisms, including bacteria, viruses, fungi, and other microbes.

Once the analysis is complete, Viome generates personalized insights into the individual’s gut health, including details about the abundance and diversity of specific microorganisms. Based on this information, Viome offers personalized dietary recommendations to help balance and optimize the gut microbiome.

The dietary recommendations provided by Viome are tailored to support the growth of beneficial microbes while limiting the proliferation of potentially harmful ones. These recommendations often include specific foods to include or avoid, along with guidance on macronutrient ratios.

In addition to dietary recommendations, Viome may also suggest personalized supplements to address specific microbial imbalances or deficiencies identified in the gut. These supplements are designed to complement the dietary suggestions and further support the individual’s overall gut health.

By combining cutting-edge microbiome analysis with personalized dietary and supplement recommendations, Viome aims to empower individuals to make informed choices that positively impact their gut health and overall well-being.

Come float to relieve stress, recover from injuries, eliminate or better manage chronic pain, shift addiction, explore and expand consciousness, or just unplug from your daily grind.

Floating naturally increases your dopamine and endorphin levels, boosting your mood and leaving you with a pleasant afterglow that lasts for days afterwards.

You’ll likely experience the most complete relaxation you’ve ever felt without the need to fight gravity or take in external information.

It turns out that when you’re not fighting gravity or constantly taking in sensory information, your body has a lot of extra resources at its disposal.

Your mind becomes free to mull things over without distraction as your brain pumps out dopamine and endorphins, and your body gets to deeply rest, destress, and heal.

It’s likely to be the most relaxing thing you’ve ever experienced.

Check them out at: https://stressreliefcenter.com/float-therapy or give them a call at (847) 412-0922