Featured, Balanced Wellness Masha Liokumovich Featured, Balanced Wellness Masha Liokumovich

{Video} Reduce Your Toxic Load #toxins #chemicals #autoimmunity #healing #holisticwellness

We are all exposed to toxins on a daily bases, which can weaken or modify the immune system

By ingesting & being exploded to toxins on pretty much daily bases, we are disabling our body’s innate ability to heal, so basically the toxins are putting the body’s defenses down, so diseases can strike

Watch for tips to reduce your toxic load

Reduce Your Toxic Load

Tips for reducing our toxic load:

* Food

Organic fruits & veggies

Organic & grass-fed & finished meat: http://bit.ly/butcherbox-organic

* Water

Install a high quality water purification

* Personal care products

Cosmetics, hair care, skin care etc

Fluoride - toothpaste

Think dirty app or/and EWG.com

*House - reduce exposure to

Air pollution - get a good air purifier: http://bit.ly/AirDoctor-Holistic

Dirty Electricity

Greenwave meter: http://bit.ly/DirtyElectricityMeter

Filter: http://bit.ly/DirtyElectricityFilters

* Radiation

EMF

turn phone to airplane mode during sleep

WiFi

*Plastics - reduce your usage of plastic water bottles & oils in plastic

Stainless Steel Safe Water Bottle: http://bit.ly/SafeWaterBottle

* Emotional & mental toxic load - Reduce the burden of toxicity in your mind

Remove all relationships and connections that feel toxic

This also applies to toxic thoughts about yourself & others.

This step is just as important as all the other ways to reduce your toxic load. Don’t overlook it.

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