{Video} Reduce Your Toxic Load #toxins #chemicals #autoimmunity #healing #holisticwellness
Reduce Your Toxic Load
Tips for reducing our toxic load:
* Food
Organic fruits & veggies
Organic & grass-fed & finished meat: http://bit.ly/butcherbox-organic
* Water
Install a high quality water purification
* Personal care products
Cosmetics, hair care, skin care etc
Fluoride - toothpaste
Think dirty app or/and EWG.com
*House - reduce exposure to
Air pollution - get a good air purifier: http://bit.ly/AirDoctor-Holistic
Dirty Electricity
Greenwave meter: http://bit.ly/DirtyElectricityMeter
Filter: http://bit.ly/DirtyElectricityFilters
* Radiation
EMF
turn phone to airplane mode during sleep
WiFi
*Plastics - reduce your usage of plastic water bottles & oils in plastic
Stainless Steel Safe Water Bottle: http://bit.ly/SafeWaterBottle
* Emotional & mental toxic load - Reduce the burden of toxicity in your mind
Remove all relationships and connections that feel toxic
This also applies to toxic thoughts about yourself & others.
This step is just as important as all the other ways to reduce your toxic load. Don’t overlook it.