{Video} Reduce Your Toxic Load #toxins #chemicals #autoimmunity #healing #holisticwellness
We are all exposed to toxins on a daily bases, which can weaken or modify the immune system
By ingesting & being exploded to toxins on pretty much daily bases, we are disabling our body’s innate ability to heal, so basically the toxins are putting the body’s defenses down, so diseases can strike
Watch for tips to reduce your toxic load
Reduce Your Toxic Load
Tips for reducing our toxic load:
* Food
Organic fruits & veggies
Organic & grass-fed & finished meat: http://bit.ly/butcherbox-organic
* Water
Install a high quality water purification
* Personal care products
Cosmetics, hair care, skin care etc
Fluoride - toothpaste
Think dirty app or/and EWG.com
*House - reduce exposure to
Air pollution - get a good air purifier: http://bit.ly/AirDoctor-Holistic
Dirty Electricity
Greenwave meter: http://bit.ly/DirtyElectricityMeter
Filter: http://bit.ly/DirtyElectricityFilters
* Radiation
EMF
turn phone to airplane mode during sleep
WiFi
*Plastics - reduce your usage of plastic water bottles & oils in plastic
Stainless Steel Safe Water Bottle: http://bit.ly/SafeWaterBottle
* Emotional & mental toxic load - Reduce the burden of toxicity in your mind
Remove all relationships and connections that feel toxic
This also applies to toxic thoughts about yourself & others.
This step is just as important as all the other ways to reduce your toxic load. Don’t overlook it.